The UK Wellness Hub is the name of our two private community groups, one on Facebook and one on LinkedIn. Each is hosted by The Health Puzzle and serves a different audience within the natural health and wellbeing space. Our UK Wellness Hub on Facebook is a private community of more than 4,500 members, bringing together everyone from natural health beginners to experienced enthusiasts. Our UK Wellness Hub on LinkedIn is a smaller, more focused community of practitioners and relevant brands working in natural health. Both groups are free to join, and you can find out more about each in the questions below.

Yes. Both the Facebook and LinkedIn groups are completely free to join, with no paid tiers or hidden costs. Please note that the groups are designed as supportive spaces for the natural health community, not promotional channels. Practitioners, brands and business owners are welcome to join, but anyone wishing to promote themselves, their business or their content should first review the group rules and contact us at info@thehealthpuzzle.co.uk for approval.

The Facebook group is open to anyone based in the UK with an interest in natural health and wellbeing, from people just starting out on their health journey through to those with years of experience. When you request to join, you will be asked to confirm that you are based in the UK and to agree to our group rules. To request to join, visit our UK Wellness Hub on Facebook and click Join.

The LinkedIn group is for practitioners and relevant brands working in natural health. It is designed as a more focused space for professionals to connect, share ideas, and stay informed about what is happening in the natural health field. To request to join, visit our UK Wellness Hub on LinkedIn and click Join.

Each group has its own rhythm, shaped by its members and the audience it serves. In the Facebook group, members share their experiences, ask questions, swap recommendations, and discuss everything from supplements and lifestyle changes to managing specific health concerns. Posts come from members themselves and from The Health Puzzle team, who share new articles, discount codes and occasional updates. In the LinkedIn group, the conversation is more professional. Practitioners and brands share industry news, discuss developments in natural health and lifestyle medicine, and connect with others working in the field. The Health Puzzle team regularly share new articles, discount codes and vacancies.

Yes. Both groups have light, member-friendly rules designed to keep them safe, supportive and on-topic. In the Facebook group, members are asked to be respectful and kind, foster curiosity rather than fear, search before posting, stay on-topic, and use self-promotion sparingly and only with prior approval. Practitioners can post about their services only if they are listed in our practitioner directory, and recommendations shared by members may not always meet The Health Puzzle's editorial standards, so we encourage everyone to use our directory and do their own research. You can read the full group rules on the UK Wellness Hub on Facebook page. In the LinkedIn group, members are expected to follow LinkedIn's own community standards and to keep discussion professional and relevant to natural health. If you have any questions about the rules or would like to request approval for a promotional post, please email info@thehealthpuzzle.co.uk.