All Videos

top of page

All Videos

Box Breathing Technique

Take a Deep Breath

Breathwork

6 Minutes

Why the dyslexic brain is misunderstood?

Vox

Dyslexia

7 Minutes

14 ways to get motivated when you're really not feeling it

Muchelleb

Motivation

13 Minutes

6 ways mushrooms can save the world

TED Talk

Mushrooms

18 Minutes

Progressive Muscle Relaxation

American Lung Association

Relaxation

6 Minutes

bottom of page