The Health Puzzle

Hi, I’m Serena!
I’m passionate about helping people build resilience, grow, and improve their mental well-being. With a strong background in psychology and mental health, I focus on creating a SAFE (supportive, accountable, flexible, and empowering) space for both clients and colleagues. My work centres on cognitive behavioural interventions, patient-centred care, and fostering trust-based relationships that lead to real, lasting change.

Beyond work, I love staying active and challenging myself—whether it’s boxing, kickboxing, swimming, or going on long walks with my dog. I also enjoy reading and continuously learning ways to support mental and physical well-being.

I’m always open to connecting, collaborating, and exploring opportunities to make a difference in mental health and therapy. Feel free to reach out—I’d love to chat! 😊