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chandy Rodgers
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Join date: Jul 17, 2024
Posts (46)
Aug 28, 2026 ∙ 9 min
The stress bucket: simple ways to calm your nervous system before it overflows
It was never really the burnt toast. Nutritional therapist Chandy Rodgers on the small daily stresses that fill your bucket without you noticing.
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Jun 12, 2026 ∙ 11 min
A nutritional therapist’s guide to bone broth: nutrition, benefits, and how to make it
Long valued across cultures as a nourishing, restorative food, bone broth has returned to many UK kitchens. Nutritional therapist Chandy Rodgers explores why.
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May 26, 2026 ∙ 9 min
How to support cholesterol levels naturally
A nutritional therapist explores the lifestyle and dietary factors that support cholesterol levels naturally, from blood sugar balance to sleep and movement.
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