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The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health
Patrick Holford
Blood Sugar Balancing
GI & GL Counter
Dr Wynnie Chan
Blood Sugar Balancing
Fats That Heal, Fats That Kill
Udo Erasmus
Fat
The Hybrid Diet
Patrick Holford
Fats & Carbohydrates
Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty
Dr F. Batmanghelidj
Hydration
Obesity, Cancer and Depression: How Water Can Cure These Deadly Diseases
Dr F. Batmanghelidj
Hydration
Fourth Phase of Water: Beyond Solid, Liquid & Vapor
Gerald Pollack
Hydration
You're Not Sick Your Thirsty
Fereydoon Batmanghelidj
Hydration
The Water Puzzle and the Hexagonal Key
Dr M. Jhon
Hydration
Water and Salt: Your Healers from Within
F. Batmanghelidj
Hydration
The Hidden Messages in Water
Masaru Emoto
Hydration
Buddies in My Belly
Sarah Morgan
Kids
Nourishing Hope for Autism
Julie Matthews
Neurodivergent
The Omnivore's Dilemma
Michael Pollan
Omnivore Diet
The Optimum Nutrition Bible
Patrick Holford
Optimal Health
Optimum Nutrition Made Easy
Patrick Holford
Optimal Health
Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson
Optimal Health
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
M. Gregor & G. Stone
Optimal Health & Longevity
500 Health And Nutrition Questions Answered
Patrick Holford
Questions
Prescription For Nutritional Healing, Sixth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements
P. Balch
Reference Book
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
James DiNicolantonio
Salt
Natural Alternatives To Sugar
Dr M. Glenville
Sugar
The Devil in the Garlic
Greg Nigh
Sulphur Intolerance
Ultra-Processed People
Dr Chris van Tulleken
Ultra-Processed Food
Optimum Nutrition for Vegans
Patrick Holford
Vegan Diet
Vitamins & Minerals: How to get the nutrients your body needs
