This lecture was really important for me as I felt very nervous about what I would need to do to support someone with obesity and/or an...

Last week I spent hours and hours watching recordings of speakers talking about all things detox. This summit covered so much more than I...

Audio Recording Available At Bottom of Post *affiliated links So here we go again national lockdown number two. The worry about what is...

Audio Recording Available At Bottom of Post So here we go again national lockdown number two. The worry about what is to come can become...

*affiliated links Voice Recording Of Post Available At Bottom Of Post Choose one or two changes you know are the most achievable for you...