Cookbook from the bestselling LEON Happy series, with over 100 colourful, everyday recipes built around gut-friendly ingredients like fibre, live microbes, and omega-3. Rather than a restrictive plan, it focuses on adding variety and plants to the everyday diet, with the recipes sitting alongside accessible, plain-language notes on gut health. It suits home cooks who want approachable, flavour-led food on the theme of eating for the gut, without weighing or counting. A relaxed, colourful read for anyone curious about gut-friendly cooking.