The Health Puzzle

Greetings, I’m Hazel Sawyers — also known as The Anti-Depressant because I help women light up their health and their lives. Think of me as the guide who helps you swap the weight of stress and illness for the glow of vitality.

I’m a Nutritional Therapist and Life Coach, and I specialise in supporting melanin-rich women in London and across the globe. My work is all about prevention, restoration, and empowerment - helping you build a body and mind that feels like home.

I focus on:
1. Metabolic Health - balancing blood sugar, tackling type 2 diabetes, obesity, and guiding you toward sustainable weight loss.
2. Skin Health - tackling eczema and helping you feel confident in your skin again.
3. Bone Health - preventing osteoporosis and keeping your frame strong

Most of my work happens in person at my London clinic, where I support women like you to take permanent control of your health and wellbeing. I also host workshops and health events - powerful spaces to learn, connect, and rise together.