The Health Puzzle

Hello, my name is Jonny, and I'm a warm and friendly Nutritional Therapist and also a Personal Trainer.

I have a very grounded approach to health and well-being, so don't worry, I won't expect you to spend your days eating like a rabbit!

I've made several TV appearances commenting on nutrition and exercise, and have been on various podcasts discussing nutrition.

I believe in a balanced lifestyle and work with people of all ages and genders to help them optimise their health. I won't confuse you with overcomplicated jargon; I'll explain everything in Layman's terms.

I will work with you as an individual, making suggestions that are doable and can fit easily into your lifestyle.

I specialise in digestive health, reducing symptoms of burnout and stress, weight management, and as an England International distance runner, I also have a special interest in Sports Nutrition.