The Health Puzzle

Hi! I’m Liz McGregor, Nutritional Therapist, Naturopath, Lactation Consultant and Wellbeing Coach.

I have two key areas of focus - helping people recover their health from chronic illnesses (working with adults) and preventing ill health in the first place (working with mothers and babies).

I work mainly with people who are struggling with serious health conditions such as diabetes, ulcerative colitis, cardiovascular conditions or auto-immune diseases that are getting in the way, worrying their loved ones and impacting activities that they enjoy or need to continue, such as earning a living.

This is where I provide root-cause solutions that tackle the lot.

I give people the understanding on the most effective ways to take back control of their health, making it easy for them to take small steps successfully, and feel well again, surprisingly quickly.

Not only do I help clients address their existing conditions, they discover how to prevent other illnesses from occurring, and often able to help their family and friends with what they learn.

My objective is to help people recover their health; improve their quality of life and live their best life possible.