The Health Puzzle

Maria is a Nutrigenetics and Nutrigenomics Expert, speaker and educator, specialising in Anti-aging and Bone health.

Blending Nutritional Therapy, Yoga, breathwork and other modalities with LOA inspired coaching and the power of DNA and Functional Medicine, she has devised an ultra-personalised approach to help people stay active and vibrant for life.

After decades of working with herself and others she believes that it is essential to identify and address all the system imbalances that are contributing to the presence of disease and premature aging by dealing with all 4 aspects of well-being: physical, mental, emotional and spiritual.

She now offers personalised programmes and packages that include specialised testing and coaching based on these 4 aspects.

She is really passionate about making people feel (and look!) good and constantly takes part in anti-aging, bio-hacking, nutrigenomics forums and seminars.

Auto-immunity, chronic fatigue and women’s hormonal and emotional health are also some of her interests.
She loves well-being and yoga retreats and will organise more in the future.

She is currently developing a practitioner program for Bone Health and a group programme for the public to promote awareness and education on bone health and change the outdated views about osteoporosis and bone loss.

She shares her time between Athens and London and practises mainly online.