Serves:
24
Cooking Time:
Quick
Cooking Level:
Beginner
![IMG_20230315_181047[1].jpg](https://static.wixstatic.com/media/acc310_3b01fbd52bf943c580124f5d73a0a0b9~mv2.jpg/v1/fill/w_363,h_363,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20230315_181047%5B1%5D.jpg)
Notes
Nut & seed mix that can be added to a range of dishes or can be eaten on its own was a snack. To make this recipe nut free, switch out the nuts for 100g of sunflower seeds and 100g of pumpkin seeds. For a lower sugar option reduce the amount of honey or maple syrup you add to the mixture.
Recipe Created By:
The Health Puzzle
GLUTEN FREE:
true
VEGETARIAN:
true
DAIRY FREE:
true
VEGAN:
true
EGG FREE:
true
NUT FREE:
true
LOW SULPHUR:
true
FREEZABLE:
Allergen and dietary preference guide is for guidance only. Please check each recipe and the ingredients you are using independently. Not all recipes are free from the allergens or preferences listed above, however, we have tried making them using alternative ingredients and have had great results. See the notes section above for recommended changes, hints and tips.