I've been taking these for years, a firm favourite of mine since training as a nutritional therapist, thanks to their high strength of 1,100mg EPA and 500mg DHA per serving from sustainably caught sardine, anchovy, and mackerel. The mini softgels make them genuinely easy to take with no repeating fishy taste, and I love that Bare Biology uses dark glass to protect the oil from oxidation. The capsule meet our high clean living standards with just fish oil, mixed tocopherols, and a fish gelatin coating; Plus, third-party testing for purity that many brands skip. Worth exploring for anyone wanting a high-potency omega-3 they will actually keep taking.