A YouTube channel by Australian yoga teacher Bettina Rae, specialising in yoga for fertility, pregnancy, birth, loss, and early motherhood, drawing on her own deeply personal journey through infertility, three pregnancy losses, and birth trauma to create a resource that is both practically grounded and genuinely compassionate. Unlike generic yoga channels, every class and video is designed around the specific physical and emotional needs of women at each stage of their reproductive journey, from trying to conceive through to postpartum recovery. Recommended for women looking for a supportive, soul-centred movement practice during fertility treatment, pregnancy, loss, or the early years of motherhood.

Last updated:

11 May 2026

Date reviewed:

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