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Books directory
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Leon Happy Guts

Rebecca Seal & John Vincent

Recipe Book

Immune Resilience

Romilly Hodges

Immune System

The Great Cholesterol Con

Malcolm Kendrick

Cholesterol

Holistic Cancer Medicine

Dr Henning Saupe

Cancer

Outlive: The Science and Art of Longevity

Peter Attia

Longevity

Clinical Environmental Medicine

Crinnion, W & Pizzorno, J

Toxic Load

The Thyroid Connection

Amy Myers

Thyroid

SIBO Made Simple

Phoebe Lapine

SIBO

Nine Golden Months

Heng Ou

Pregnancy

Breath: The New Science of a Lost Art

James Nestor

Breath Work

The Organized Mind: The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus

Daniel Levitin

Mindset

Feel The Fear And Do It Anyway

Susan Jeffers

Mindset

The Silent Guides: How to understand and develop children's emotions, thinking and behaviours

Professor Steve Peters

Mindset

Why We Play

Joanna Fortune

Play

There is a Cure for Diabetes

Gabriel Cousens

Diabetes

The Pivot Year

Brianna Wiest

Purpose

Anti-Inflammatory Diet For Dummies

Artemis Morris & Molly Rossiter

Anti-Inflammatory Diet

GI & GL Counter

Dr Wynnie Chan

Blood Sugar Balancing

The Positive Birth Book: The Guide to Pregnancy, Birth and the Early Weeks

Milli Hill

Pregnancy & Birth

The Oxygen Advantage

Patrick McKeown

Breath Work

Period Repair Manual

Lara Briden

Period Support

Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Donna Nakazawa

Trauma

The Water Puzzle and the Hexagonal Key

Dr M. Jhon

Hydration

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

James DiNicolantonio

Salt

Obesity, Cancer and Depression: How Water Can Cure These Deadly Diseases

Dr F. Batmanghelidj

Hydration

Anatomy and Physiology in Health and Illness

Anne Waugh & Allison Grant

Anatomy & Physiology

Stop The Thyroid Madness

Jamie Bowthrope

Thyroid

Reversing Heart Disease

Dr D. Ornish

Heart Disease

Solve Your Skin Problems

Patrick Holford

Skin Health

The Diabetes Code

Dr Jason Fung

Diabetes

Audiobooks Monthly Subscription

Audible

All Books

Say No to Cancer

Patrick Holford

Cancer

The Power of Habit: Why We Do What We Do, and How to Change

Charles Duhigg

Habits

Healthy Slow Cooker Cookbook

Sarah Flower

Slow Cooking

Why Breath

Gus Hoyt

Breath Work

Blood Labs 1: Lab reference blood test book, and lab values interpretation for fatigue

Kate Knowler

Test Result Analysis

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

E. Blackburn & E. Epel

DNA & Longevity

Optimum Nutrition for Vegans

Patrick Holford

Vegan Diet

The 9 Day Liver Detox

Patrick Holford

Detoxification

Buddies in My Belly

Sarah Morgan

Kids

Improve Your Digestion: How to make your gut work for you and not against you

Patrick Holford

Digestion

Zero Waste Home

Bea Johnson

Zero Waste

Eating on the Wild Side: The Missing Link to Optimum Health

Jo Robinson

Optimal Health

Good Medicine: Safe, natural ways to solve over 75 common health problems

Patrick Holford

Common Health Problems

When the Body Says No: The Hidden Cost of Stress

Dr Gabor Mate

Stress

Driving Miss Norma: One Family's Journey Saying "Yes" to Living

T. Bauerschmidt & R. Liddle

Cancer

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel Van Der Kolk

Trauma

Clean & Green: 101 Hints and Tips for a More Eco-Friendly Home

Nancy Birtwhistle

Cleaning

Optimum Nutrition Made Easy

Patrick Holford

Optimal Health

Essentialism

Greg McKeown

Mindset

4-Phase Histamine Reset Plan

Dr Becky Campbell

Histamine

The Clot Thickens

Dr Malcolm Kendrick

Heart Disease

A Statin Free Life

Dr Aseem Malhotra

Cardiovascular Disease

Kindle

Amazon

E-Reader

The Toxin Solution

Joseph Pizzorno

Toxic Load

The Devil in the Garlic

Greg Nigh

Sulphur Intolerance

Hashimoto's Protocol

Izabella Wentz

Hashimoto's

Real Food for Pregnancy

Lily Nichols

Pregnancy

Henry’s Tech-Free Trip

K. Ribeiro & M. Zofrea

Tech Free

The 7 Habits Of Highly Effective People

Stephen R. Covey

Habits

Atomic Habits

James Clear

Habits

Eat That Frog!: Get More Of The Important Things Done Today

Brian Tracy

Mindset

The Chimp Paradox

Professor Steve Peters

Mindset

Nourishing Hope for Autism

Julie Matthews

Neurodivergent

The Courage To Be Disliked

Ichiro

Mindset

Return to Nature

Adolf Just

Longevity

Ultra-Processed People

Dr Chris van Tulleken

Ultra-Processed Food

The Menopause Reset

Dr. Mindy Pelz

Menopause

Blood Labs 4: A Guide to Allergy, Intolerance, and Sensitivity Tests

Kate Knowler

Test Result Analysis

Eat Right, Lose Weight

Pippa Campbell

Weight Loss

You're Not Sick Your Thirsty

Fereydoon Batmanghelidj

Hydration

The Hidden Messages in Water

Masaru Emoto

Hydration

Fourth Phase of Water: Beyond Solid, Liquid & Vapor

Gerald Pollack

Hydration

Water and Salt: Your Healers from Within

F. Batmanghelidj

Hydration

ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!

Dr F. Batmanghelidj

Allergies, Asthma & Lupus

Break the Mould

Jill Crista

Mould

Rewire Your Anxious Brain

C. Pittman & E. Karle

Anxiety

Vitamins & Minerals: How to get the nutrients your body needs

Sara Rose

Vitamins & Minerals

Balance Your Hormones

Patrick Holford

Hormones

The Perfect Pregnancy Cookbook: Boost fertility and promote a healthy pregnancy with optimum nutrition

Patrick Holford

Pregnancy

Blood Chemistry and CBC Analysis: Clinical Laboratory Testing from a Functional Perspective

Dr D. Weatherby & S. Ferguson

Test Result Analysis

How to Quit Without Feeling S**t

Patrick Holford

Addiction

Your Thyroid and How to Keep it Healthy: The Great Thyroid Scandal and How to Survive it

Barry Durrant-Peatfield

Thyroid

The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health

Patrick Holford

Optimal Health

The Omnivore's Dilemma

Michael Pollan

Omnivore Diet

The 10 Secrets Of 100% Healthy People

Patrick Holford

Optimal Health

What the Doctors Don't Tell You

WDDTY

Health & Health Corruption

Delicious, Healthy, Sugar-Free: How to create simple, superfood recipes to increase energy and lose weight

Patrick Holford

Sugar Free

How We Die Now: Intimacy and the Work of Dying

Karl Erickson

End of Life

Behave

Robert Sapolsky

Human Behaviour

Natural Alternatives To Sugar

Dr M. Glenville

Sugar

The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health

Patrick Holford

Blood Sugar Balancing

Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty

Dr F. Batmanghelidj

Hydration

Dirty Medicine: The Handbook

Mathew Walker

Medical Corruption

The Alzheimer's Prevention Plan

Patrick Holford

Alzheimer's

Black Box Thinking: Marginal Gains and the Secrets of High Performance

Matthew Synd

Mindset

Prescription For Nutritional Healing, Sixth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements

P. Balch

Reference Book

The Complete Herbal Tutor

Anne McIntyre

Herbs

The Homocysteine Solution

Patrick Holford

Homocysteine

Crazy Sexy Cancer Survivor

Kris Carr

Cancer

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