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Watch & Listen
Hand-picked content to educate, inspire and support your health
Yoga with Adriene channel image showing Adriene Mishler in a seated yoga pose wearing black activewear on a white background

Yoga with Adriene

YouTube

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The Donegans YouTube channel profile image showing Katie and Alan Donegan in black and white making playful expressions in front of a large black D logo with a star on a bright blue background

The Donegans

YouTube

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Michael Mosley Secrets of Your Big Shop documentary title card with Michael Mosley in a light blue shirt on a warm background

Secrets of Your Big Shop

Channel 4

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TED Talk logo with red TED lettering on a white background

Mushrooms Save the World

TED

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Genova Diagnostics logo with navy blue wordmark and a row of five coloured circles in orange, red, purple, green and blue on a white background

Genova Diagnostics

YouTube

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Pick Up Limes channel image showing Sadia Badiei and Robin de Rozario smiling in a plant-filled kitchen each holding a bowl of colourful plant-based food

Pick Up Limes

YouTube

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Jovial Foods logo with dark red wordmark and inherently good tagline in cursive on a white background

Mastering Einkorn Sourdough

YouTube

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Take a Deep Breath YouTube channel profile image showing breathwork coach Mike Maher smiling in a black hoodie against a bright pink background with the Take a Deep Breath wordmark below and a lung icon in the top left corner.

Box Breathing Exercise

YouTube

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Put a cup in it YouTube profile image.

9 menstrual cup folds

YouTube

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Vox YouTube channel logo with dark charcoal Vox wordmark on a bright yellow background

The Dyslexic Brain Explained

YouTube

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Bettina Rae yoga teacher profile photo smiling outdoors surrounded by trees wearing a black sleeveless top

Bettina Rae

YouTube

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The Plastic Detox Netflix documentary poster showing a place setting with a plate of colourful microplastic fragments served as food with gold cutlery on a dark navy background and the title in white bold text

The Plastic Detox

Netflix

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Inside the Factory BBC TV series title shown as large yellow letters on the side of an industrial factory building

Inside the Factory

BBC iPlayer

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Limitless with Chris Hemsworth National Geographic series cover showing Chris Hemsworth against a warm sunset on one side and a cold snowy landscape on the other with the show title in white

Limitless (Chris Hemsworth)

Disney Plus

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My Kid Cures Cancer YouTube channel profile image showing Ryan Sternagel with his wife and two young children smiling at home

My Kid Cures Cancer

YouTube

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GrowVeg YouTube channel profile image showing Benedict Vanheems smiling outdoors wearing glasses and a checked shirt surrounded by green garden foliage

GrowVeg

YouTube

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The Practice by Annie Clarke channel image showing Annie Clarke in a white long sleeve top with gold chain necklaces and hand on her heart in a calm neutral toned room

The Practice by Annie Clarke

YouTube

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Wim Hof YouTube channel profile image showing Wim Hof shirtless with ice and snow on his face and beard against a pale icy background

Wim Hof

YouTube

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Dr Jill Crista YouTube channel profile image showing Dr Jill Crista smiling in a white lab coat with a stethoscope around her neck on a white background

Dr Jill Crista

YouTube

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Fat Sick and Nearly Dead documentary film poster showing two men with a juicer surrounded by fruit and vegetables on a grey background

Fat, Sick and Nearly Dead

YouTube

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Dr Wendy Myers profile photo showing a smiling woman with long blonde wavy hair wearing a floral blouse against a bright blue wall

Dr Wendy Myers

YouTube

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