'We each need a personalised approach to supporting our health and wellbeing'
The Health Puzzle (THP) is a nutrition and lifestyle medicine directory and educational resource, providing you with all of the information you need to support and optimise your health and wellbeing.
Personalised Approach
At THP we know that everyone is unique from our genetics to the environments in which we live. Therefore, we each need a personalised approach to supporting our health and wellbeing.
No Magic Pill
While some things can have a big effect on our health, at THP we believe that there is no one magic pill. Instead, transformative change comes from lots of smaller puzzle pieces that when added together creates real and lasting change.
Simple, Realistic & Practical
There is so much confusing and conflicting information available about health and wellbeing. At THP we will help you to cut through the fad trends and provide you with simple, realistic and practical education and advice.
Prevention & Root Cause
At THP we want to educate and provide you with practical advice on how to prevent ill health. If you are already struggling with health problems then we hope to support you in looking for the root cause rather than just dealing with the symptoms.
Educate & Empower
At THP we aim to educate you on how to take responsibility for your own health and wellbeing. However, you cannot do everything on your own and we will help point you in the right direction to get the additional support you need.
Qualified Professionals
THP is run by trained and qualified healthcare professionals.
Our Mission
The Health Puzzle's mission is to make the world of health and wellbeing accessible for everyone, no matter your limitations from limited time and budgets to your current health status and previous knowledge. We want to provide you with the education and resources to suit you and your needs, all available in one place.
Happy puzzling!