How can THP support you?
- Josie Shillabeer
- Dec 2, 2023
- 4 min read
Updated: Feb 5
The Health Puzzle is a nutrition and lifestyle medicine website based in the UK. We have a blog, online courses, directory, discount codes, newsletter and more!
The health puzzle is an online nutrition and lifestyle medicine educational resource and directory.
I created the health puzzle as this is the resources I wanted but could not find when I first started to learn about the world of health and wellbeing. The Health Puzzle has lots of amazing resources to support you on your health and wellbeing journey. Find our below how THP can support you.
Online Courses
Start your journey with our free Introduction and mini mindset online course. Giving you an introduction to The Health Puzzle, founder and nutritional therapist Josie Shillabeer and more! Plus, a mindset techniques module that will provide you with skills that you can use and implement on your health puzzle building journey.
The Health Puzzle discount codes and deals
One perk of running a health and wellbeing brand is that we are able to access exclusive discount codes that we can share with you.
We know that it can be expensive to purchase whole foods and non-toxic personal care products so that is why we are excited to share with you our discount codes and deals page.
Here you will find our full list of discount codes, from our favouring air purifier by Amazing air to our go to our favourite sleep tracker by Ultrahuman.
YouTube channel
We have our YouTube channel, here you can find free educational and review videos. Feel free to subscribe and hit the notification bell so you know when we have posted a new video.
THP Recommends
One of the areas of The Health Puzzle that we are most proud of is THP recommends. THP recommends is a directory of health and wellbeing products, services, recipes and a practitioner directory.
Product directory
Our product directory is made up of an ever growing list of items that we love and recommend. Here you can find everything from our favourite natural shampoo to the best gluten free pasta.
Practitioner directory
While there are practitioner directories available online, I personally found them difficult to use when looking to find a practitioner. Everyone said they could do everything so I based my decision on location and price. However, when you dig a little deeper it is super apparent that each practitioner has an area they are super passionate about or specialise in. That is why we ask all practitioners who join our directory to be specific about their speciality.
Recipe directory
Here you can find links to not only our own recipes but recipes we have tested and loved from all over the internet. If you haven't tried my nut and seed mix recipe that I put on my porridge each morning then be sure to check it out.
Services directory
There are so many charities and organisations available if only we knew about them. They often provide free or low cost education, support and guidance.
The Health Puzzle Blog
A free nutrition and lifestyle medicine UK based blog. Read educational pieces written but qualified health care professionals, in-depth reviews of health and wellness products, discount codes and more.
Monthly newsletter
If you have not signed up to our monthly newsletter already then I recommend you do this now. We will send you a monthly email with our latest blog posts, discount codes, product recommendations and more.
Health and wellbeing dictionary
If you do not understand a word of phrase simply visit our online dictionary. We often link to this page from our blog when we use a word that people may not understand if they are just starting out in the world of health and wellbeing.
Follow us on socials
You can also follow us on your favourite social platforms including:
UK Wellness Hub
The final recourse that I would like to share with you are our Facebook and Linkedin groups both named the UK Wellness Hub.
Here you can find like minded people who are passionate about building their health puzzles. The groups are made up of both practitioners, sharing their own content, events and expertise as well as those who are looking for support.
Here you can ask for advice, product recommendations or referrals, or if you have something you are passionate about sharing yourself then this is the place to do it. There are a few rules to read before you join that enable us to stop spam and keep everyone in the group safe.
'The Health Puzzle really does aim to be your one stop shop, with everything you need to start building your health puzzle'
How can you help The Health Puzzle?
There are lots of ways that you are able to support the growth and development of The Health Puzzle.
Volunteer
Donate your time and skills. It does not matter if you are pro, if you would like to gain some work experience then we need all the help we can get. Send an email to info@thehealthpuzzle.co.uk
Donate
You can support The Health Puzzle by donate financially by giving a one off or monthly donation. All funds will go towards creating all of our free content. Donate HERE.
Other Support
If you are unable to donate your time or money, don't worry! You can support our growth and development by watching, reading, commenting and sharing all of our content.
We wish you all the best with building your own health puzzles!
Happy puzzling!
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