Spicy turmeric nut & seed topper recipe
- chandy Rodgers
- Oct 24
- 2 min read
Boost your meals with this spicy turmeric nut & seed topper—almonds, seeds, and aromatic spices for a healthy, flavourful crunch
Serves | Prep Time | Cooking Time | Cooking Level |
8 Servings | 5 Minutes | 10 Minutes | Beginner |
Spicy turmeric nut & seed topper recipe
Ingredients
2 tbsp almonds, chopped small
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
1 tbsp sesame seeds
1 tbsp linseeds or hemp seeds (optional)
1 tbsp olive oil or coconut oil
½ tsp turmeric powder
¼ tsp smoked paprika (or unsmoked if you prefer)
½ tsp ground cumin
1tsp cumin seeds
⅛ tsp cayenne pepper or chilli flakes (optional)
¼ tsp ground cardamom seeds
1 tsp mustard seeds
1 tsp nigella (onion) seeds
½ tsp sea salt
¼ tsp course ground black pepper
Allergens
GF | DF | NF | EF | VG | VGN |
Yes | Yes | Optional | Yes | Yes | Yes |
Allergen and dietary preference guide is for guidance only. Please check each recipe and the ingredients you are using independently. Not all recipes are allergen free see the notes section below for recommended changes. See guide below for above label descriptions.
Method
Heat oil in a small pan over medium heat.
Add all seeds, nuts, and spices; toast 3–4 minutes until fragrant, stirring or tossing constantly.
Cool and store in an airtight jar for up to 2 weeks.
Notes
Add in any of your favourite nuts, seeds and spices. It is not an exact science.
Sprinkle on soups, salads, eggs, roasted vegetables, or anything you fancy. Once I started using this seed mix I found myself adding it to all my meals!
High in healthy fats, plant protein, fibre, minerals, and antioxidant compounds.
Allergen Guide
GF - Gluten Free
DF - Dairy Free
NF - Nut Free
EF - Egg Free
VG - Vegetarian
VGN - Vegan
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